The Boundless Show with Lisa Anderson
January 30, 2020

Meditation and Mindfulness: Episode 626

52:33 – 

What is the practice of mindfulness? Plus, God’s unshakeable presence in personal trials, and is it OK for Christians to meditate and practice mindfulness?

Featured musical artist: Zach Williams


Episode Segments

The Boundless Show: Roundtable Segment
Roundtable Segment

Christians and Mindfulness

20:45 – 

The practice of mindfulness is all the rage these days, and Christians are catching on. This art of disciplining your mind for the moment you’re in is helpful for focus, as well as dealing with anxiety, burnout and a host of other distractions and negative influences. Our panel explores the origins and applications of mindfulness (or as some say, watchfulness), and addresses the fears that some Christians have about its association with Eastern religions. Is mindfulness for you? Listen in and find out.

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The Boundless Show: Culture Segment
Culture Segment

God’s Presence in Personal Trials

Guests: Michele Cushatt,

24:59 – 

Michele Cushatt lives most days in pain following three bouts with cancer that nearly killed her. The throat and tongue cancer claimed her livelihood of speaking to audiences for a season, but with prayer, determination and some major reconstruction of her tongue, she’s back doing what she loves. Michele also weathered a rocky childhood, divorce and other personal struggles. Through it all, God proved both a pursuer and a sustainer. Michele’s story will convince you to put your hope in Christ — no matter what life throws your way. 

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The Boundless Show: Inbox Segment
Inbox Segment

Is Mindfulness OK for Christians?

Guests: Glenn Lutjens,

4:36 – 

With concerns about opening up or emptying one’s mind to the spiritual world, a listener who’s recently discovered mindfulness wonders if it’s OK to incorporate it into her daily time with God. Counselor Glenn Lutjens weighs in.

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