20:32 – 

Overeating, not eating, driving too fast, Netflix-binging — sound familiar? These are ways you told us you deal with stress. Our stressed-out female panel talks about the ins and outs of perfectionism, comparison, anxiety and busyness, and the specific ways women struggle to trust God. We also suggest healthy stress-busting alternatives and give the real definition of self-care so you can start your new year fresh and rested.