Personal Growth

Most Recent

Your Turn: Cleaning House

If I share this with you, please promise not to write me off forever as a nerd. Recently, on a mission to tidy my room and discard things that clutter my life, I came across Mosby’s Medical Dictionary. It took up valuable real estate on my bookshelf, l …

Food for Thought

I’ve had some interesting adventures in the supermarket and the kitchen the last few weeks. I recently made a wholehearted decision to cut gluten, nuts, dairy and soy from my diet. That goes along with the caffeine and fast food I cut out about a month …

Five Ways to Get in the Gym and Stay There

I vividly remember the day I decided I needed to get into the gym. I was a 23-year-old law student, and I had just come back from lunch at Taco Bell, where I had woofed down three soft tacos, a Nachos Supreme, and a bean burrito. I felt bloated, gross …

Ready for the Real World: Take Action

I used to have a bad case of analysis paralysis. The bigger the decision, the more I’d overthink it. And the more I thought about it, the less I could make up my mind and act.  I think lots of new grads feel that way about leaving college and entering …

What You Might Not Know About Oxytocin

  I want to speak frankly about something, something borne from my own pain and heartbreak. Often in Christian circles (not all, bear with me; Boundless discusses these hard issues more than some church groups) we are told, “Don’t have sex; discus …

Guys, Do You Help Women Feel Safe?

“Sooooooo, how was it?” I asked my roommate when she got home from a blind date a co-worker had arranged. “I had a great time,” she explained, while giving me a quick run-down on her first impression of him and the highlights of their conversation over …

End of content

No more pages to load