Personal Growth

When you take your mind off your own problems for just three seconds, something amazing will happen.

Grief is a journey, not a destination. And while grief is a process, healing is a choice.

The past year has been heavy. Investing my time and money in some fun experiences has paid off in greater happiness and better mental health.

Like wearing bow ties, being yourself is cool. Sure, your real self may be rejected, but the more you practice vulnerability, the better you get at it.

“You’re a human being, not a human doing,” someone wrote to a graduate I knew. I guess my attempts, even ones that feel like failure, can have some value.